I Can’t Focus, and It’s Costing Me Everything: The Proven 3-Step System to Beat Stress, Reclaim Focus & Regain Control of Your Life: 3 Books in 1
3 Proven Paths to Reset Your Mind, Body & Focus (All in One Book)
Peakstate Protocols & Thomas Swain
9/3/20251 min read
3 Proven Paths to Reset Your Mind, Body & Focus (All in One Book)
If you’re feeling drained, unfocused, or mentally scattered—you’re not alone.
This 3-in-1 book gives you a clear, no-fluff system to reset stress, boost energy, and restore focus—fast.
What’s Inside:
Book 1: Burnout Recovery: The 7-Day Reset to Beat Stress & Exhaustion, Boost Energy & Regain Mental Clarity
A realistic, science-backed plan to recover without meds or expensive retreats
Daily tools to rebuild resilience, calm the nervous system, and restore energy
Built for high-performers, entrepreneurs, and professionals with no time to waste
Book 2: Dopamine Detox: The 7-Day Reset To Break Distractions, Reclaim Focus & Boost Productivity: Clear Your Mind, Master Your Habits, and Take Back Control of Your Life
What dopamine really is—and how it secretly controls your habits, focus, and motivation
How to reset your dopamine system in just 7 days, using a 3-level plan (light, standard, hard)
What to do when detox gets hard (withdrawal, boredom, restlessness—and how to push through)
Book 3: The Focus Fortress: How to Focus and Find Peace in a Distracted World
How to rebuild your ability to focus in a world of dopamine hijacking
Digital detox techniques that actually work—even if your job is online
How to enter deep work states and manage attention like a professional
We combined these three powerful books into one complete blueprint—so you don’t have to piece it together on your own.
Whether you’re burned out, stuck in distraction, or just not feeling like yourself, this bundle gives you the tools to reset and rebuild from the inside out.
You don’t need to quit your job, meditate for hours, or spend a fortune on overpriced “biohacks.”
You just need a clear, proven system that fits your life—and actually works.
So if your energy is scattered…
If your focus is gone…
If you’re ready to feel sharp, calm, and in control again—
Read this book and start your reset today.